Ignite Within is a heart‑led experience that guides individuals back into their bodies through movement, presence, and intentional awareness. We create space for people to remember who they are and reconnect with the power that already lives within them. It is a journey of self‑remembrance — an invitation to step into your light and feel the truth of your own inner wisdom.

Ignite Within is for those who feel a pull for more — more connection, more alignment, more depth in their personal journey. It’s for individuals who are already exploring their path or are curious about what becomes possible when they begin to understand and work with their bodies on a deeper level. It’s also for those who long to be surrounded by a supportive, like‑minded community where growth, openness, and authenticity are shared values.

Ignite Within is not a retreat you disappear into — it is an event you rise within. This experience guides people into embodied self‑remembrance through movement, breath, and supported inner exploration. It is not treatment, performance, or escape. It is a celebratory, forward‑moving space that blends physical, emotional, and energetic healing. With a focus on fascia, nervous system regulation, and inner connection, Ignite Within supports expansion rather than retreating inward. It is an immersive getaway designed for rest, reset, and awakening.

Ignite Within is facilitated by five women from diverse backgrounds, each bringing unique life experiences, modalities, and intuitive gifts. Together, they create a grounded, supportive, and transformative container for your journey.

Each day is thoughtfully curated to support your body, mind, and inner awareness. Experiences may include: Morning meditation and movement Breathwork and Human Garage fascial maneuvers Guided somatic practices Embodied movement and intuitive expression Reflection, integration, and inner listening Group connection and shared energy work Educational and inspirational featured speakers Everything is invitational — never forced. You are always guided back to your own body’s wisdom.

No, you do not need previous experience. All practices are accessible, adaptable, and guided step‑by‑step. Ignite Within is designed for all levels, all bodies, and all backgrounds. Your body leads the way.

Feeling edges is part of the process. You’ll be guided to soften, breathe, and stay connected to your body. Our facilitators hold a safe, trauma‑aware, and supportive environment where you can move at your own pace. If anything arises, you will be supported with care.

Thursday, September 3 – Sunday, September 6, 2026 Check‑in: Thursday, 4:00pm–6:00pm Check‑out: Sunday, 12:00pm (all participants must be off property by 1:00pm)

Camp White Pine 1335 Camp White Pine Ct. Haliburton, Ontario (2.5 hours north of Toronto, Ontario) A 1,600‑acre lakeside property with sunrise and sunset views, beautifully maintained cabins, and multiple workshop spaces — a natural setting that supports grounding, reflection, and expansion.

Accommodations are in shared cabins with a maximum of 5–6 people — think of camp as a kid, but elevated. Cabins are cozy, comfortable, and surrounded by forest. Full washroom facilities are close by, and each cabin has a deck for quiet moments of reflection. If you’re traveling with someone, simply add their name to your registration and we’ll ensure you’re placed together.

Wear comfortable clothing that you can move and breathe in. Layers are helpful, as your body temperature may shift during breathwork and movement. Typical September temperatures: High: 19–23°C (66–73°F) Low: 9–11°C (48–52°F)

A full list will be provided upon registration, but suggested items include: Water bottle Journal and pen Yoga mat or something comfortable to sit/lie on Personal comfort items Single bed sheets, blanket or sleeping bag, pillow Lawn chair (optional for deck or bonfire)

Yes. You will be nourished with breakfast, lunch, dinner, and evening snacks — a total of 9 wholesome meals designed to support your energy and inner work. Dietary needs such as gluten‑free, dairy‑free, or plant‑based will be accommodated and clearly labeled.

The venue has a limited number of accessible cabins, as well as accessible dining and washroom facilities. Please note that the property is large, and distances between cabins and workshop spaces may require additional support.

All practices can be modified. You are encouraged to honor your body and move in ways that feel supportive. Golf carts and staff will be available to help with transportation around the property.

Due to the nature of retreat planning, all ticket purchases are non-refundable. However, transfers to another recipient for the same event, may be considered on a case-by-case basis. If you are bringing friends, each person must complete their own registration form and indicate who they wish to room with.

Yes. Photos and videos may be used for social media and website purposes. We are mindful and respectful with all content. If you prefer not to be photographed, please let a volunteer know and they will inform our media team.

The minimum age to attend is 18 years old.

You’ll leave with a deeper connection to yourself, tools to support your ongoing healing, and a renewed sense of clarity, energy, and direction. Many participants describe feeling lighter, more grounded, and more aligned with who they truly are.

Absolutely. Many people come on their own. Ignite Within is designed to foster meaningful connection, and you’ll be welcomed into a supportive, like‑hearted community. There is also space for quiet reflection, time in nature, and moments of solitude if that’s what you’re seeking.

Yes. Feeling both excitement and uncertainty is completely natural. When you feel the pull, it’s often your inner wisdom guiding you toward something meaningful. Trust that. You are stepping into a space designed to support your growth, your expansion, and your return to yourself.